FRUITS AND VEGETABLES

FRUITS AND VEGETABLES / LA FRUTA E LA VERDURA

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almond

la mandorla

apple

la mela

apricot

l’albicocca

artichoke

il carciofo

asparagus

l’asparago

bell pepper

il peperone

cabbage

il cavolo

carrot

la carota

cauliflower

il cavolfiore

cherries

le ciliegie

chickpeas

i ceci

cucumber

il cetriolo

eggplant

la melanzana

fennel

il finocchio

fig

il fico

garlic

l’aglio

leek

il porro

lemon

il limone

melon

il melone

peach

la pesca

raspberry

il lampone

spinach

gli spinaci

strawberry

la fragola

tomato

il pomodoro

watermelon

l'anguria

Improve Cholesterol Levels with Fruit and vegetables: most of Fruit and vegetables are also a valuable source of cholesterol lowering soluble fibres. Try to include at least 2 fruit pieces of these cholesterol lowering foods everyday.



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